我的健康生活英语作文的简单介绍

英语作文 我的健康生活（ My healthy lifestyle）

健康生活我的健康生活英语作文的英语作文

I think healthy living habits are very important for us

In current society, people have known the importance of keeping healthy and good life habit.( 在当今社会我的健康生活英语作文， 人们已经知道养成健康良好生活习惯我的健康生活英语作文的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先我的健康生活英语作文， 我的健康生活英语作文我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐)

Second, we should drink plenty of water.( 第二， 我们应该饮用大量的水)

Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。)

Fourth,we should get up and go to bed early.We shouldn't stay up so late.

(第四,我们应该早睡早起,不熬夜)

In my oinpoin ,we should we must living habits.

(在我看来,我们应该养成良好的习惯)

Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.

Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

写一篇关于健康生活习惯的英语作文

How to keep fit ?

We all know that the health of our important,but fo you know how to keep fit ?

Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

Want to keep fit,we must have healthy habits.

翻译：

如何保持健康？

我们都知道健康对我们的重要，但是你知道如何保持健康吗？

想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。

想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。

想保持健康，我们一定要有健康的习惯。

英语作文 我健康的生活 英语作文 《我健康的生活》

My healthy lifestyle

Hello,everybody!Today,I want to tell you something about my lifestyle.I think it is important to keep healthy,so I always have healthy food for breakfast,lunch and dinner.I usually eat two pieces of bread,a carton of milk and an apple for breakfast.For lunch,I have meat and vegetables,because they give my a lot of energy for the activities in the afternoon.And for dinner,I usually have fruit,meat,vegetables and soup.

I also do exercise every day.I often play badminton before breakfast.So I think I'm very healthy,do you think so

我的健康生活英语作文

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好我的健康生活英语作文的生活习惯对我的健康生活英语作文我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不我的健康生活英语作文了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说我的健康生活英语作文：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候我的健康生活英语作文你甚至都没有意识到。

英语作文我的健康生活

英语作文：我的健康生活

The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.